Join guest speaker Cheryl Sadowski for our Falls Prevention Month webinar. Cheryl will be presenting on current medication approaches and practical...
November 7, 2024
Explore articles and resources to enrich your journey towards wellness.
Showing 1 to 12 of 27 results
See the latest Wellness Wednesday newsletter for November and take advantage of the many free opportunities available to support your health and...
October 28, 2024
Read the latest October 2024 Nutrition Times Newsletter for the Scoop on Sugar!
October 8, 2024
See the latest Wellness Wednesday newsletter for October and take advantage of the many free opportunities available to support your health and...
October 8, 2024
Join us on Saturday, November 2, when we will celebrate the Wood Forum's 30th anniversary, and have the privilege to hear from experts in the field...
October 2, 2024
Do you suffer Chronic Pain? You are note alone. 1 in 5 Canadians suffer Chronic Pain.
September 24, 2024
Take the chill off fall and winter by walking indoors for fitness and friendship.
September 24, 2024
NEW! Fall Sessions from the AHS Wellness Kitchen. Learn cooking basics: Easy and tasty ways to eat better and improve your health.
September 18, 2024
Calling all Kindergarten through Grade 9 teachers in Alberta who are teaching the Health and Life Skills/Physical Education and Wellness curricula...
September 13, 2024
The FREE interactive online workshop includes a basic discussion of stress and how we can recognize when it becomes a problem.
September 11, 2024
Read the latest September 2024 Nutrition Times Newsletter for food and nutrition ideas to support brain health!
August 28, 2024
Are you 55 years or older? Are you interested in learning about your nutrition? Alberta Health Services (AHS) Nutrition Services and the University...
July 11, 2024
Free Online Class for Parents or Caregivers of Children 1-5 years old.
June 26, 2024
View the latest or a previous City of Lethbridge Recreation & Culture Guide
Recreation & Culture Guide