See the latest Wellness Wednesday newsletter for the month of August!
July 29, 2026
Explore articles and resources to enrich your journey towards wellness.
Showing 1 to 12 of 40 results
Volunteer Opportunity: Be a Community Connector – We are hiring! Are you based in Lethbridge and looking to make a meaningful impact?
July 27, 2026
COMPASS for the Caregiver is a FREE multi-session supportive workshop offered by Wellspring Alberta in collaboration with Caregivers Alberta,...
July 22, 2026
Wellspring Alberta is excited to provide Yoga for Well-Being, an in-person program in Lethbridge for people living with cancer, beyond cancer, and...
July 21, 2026
New Baby? Mom, Dad - whoever you are, we got you. Parenting doesn't come with a manual. This class is the next best thing.
July 1, 2026
See the July 2026 Wellness Wednesday Newsletter for events, activities, and recipes to support your health and wellbeing.
June 24, 2026
A series of 8 short YouTube videos for parents and guardians of children aged 2-12 years of age that provide guidance on ways to support a child’s...
June 1, 2026
The June 2026 Nutrition Times features a focus on the importance of hydration and tips for staying hydrated.
May 29, 2026
Free! Online workshop for parents and caregivers of children age 6–12 years of age.
May 8, 2026
The May issue of Nutrition Times features a focus on the national Mental Health Week for the topic of, "Staying Connected as We Age".
May 1, 2026
🌎The April issue of Nutrition Times features tips to celebrate the 55th anniversary of Earth Day! 🌎
March 31, 2026
The March issue of the Nutrition Times newsletter features tips to celebrate Nutrition Month with a focus on protein.
March 1, 2026
The February issue of the Nutrition Times newsletter highlights the health advantages of consuming, red-coloured produce during to support heart...
January 27, 2026
View the latest or a previous City of Lethbridge Recreation & Culture Guide
Recreation & Culture Guide